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What are the best resistance training workouts?

A commercial recommendation prompt. We size how many people ask ChatGPT this from real search demand, then run it through ChatGPT to see which websites it recommends.

Est. people asking / mo
1.5K
CPC
$0.05
Total est. value / mo
$4
Common ways people ask this (15)
  • What are the best resistance training workouts for beginners?
  • What are the best resistance training workouts for weight loss?
  • What are the best resistance training workouts for muscle gain?
  • What are the best resistance training workouts for strength?
  • What are the best resistance training workouts at home?
  • What are the best resistance training workouts at the gym?
  • What are the best resistance training workouts without equipment?
  • What are the best resistance training workouts with dumbbells?
  • What are the best resistance training workouts with resistance bands?
  • What are the best resistance training workouts for seniors?
  • What are the best resistance training workouts for women?
  • What are the best resistance training workouts for men?
  • What are the best resistance training workouts for full body?
  • What are the best resistance training workouts for upper body?
  • What are the best resistance training workouts for lower body?

What ChatGPT actually answered

One of the 5 times we asked ChatGPT this, verbatim. The leaderboard below aggregates all 5 runs.

Websites ChatGPT recommends for this prompt

Aggregated across 5 runs (min 2/5 appearances). Estimated visits split the prompt's demand by rank. Sites matching the prompt's own brand are marked branded and excluded from the leaderboard.

RankWebsiteAppearsEst. visits / moEst. value / mo
1 acefitness.org 5/5 30 $1
2 bodybuilding.com 5/5 18 $0
3 verywellfit.com 5/5 12 $0
4 muscleandstrength.com 5/5 8 $0
5 menshealth.com 5/5 6 $0
6 healthline.com 5/5 5 $0
7 nerdfitness.com 5/5 3 $0
8 exrx.net 5/5 3 $0
9 mayoclinic.org 3/5 2 $0
10 strongerbyscience.com 3/5 2 $0
11 barbend.com 4/5 1 $0
12 strengthlog.com 3/5 1 $0
13 breakingmuscle.com 4/5 1 $0
14 womenshealthmag.com 5/5 1 $0
15 t-nation.com 3/5 0 $0
16 nhs.uk 3/5 0 $0
17 stack.com 2/5 0 $0
18 shape.com 3/5 0 $0
19 trainmag.com 2/5 0 $0
20 darebee.com 2/5 0 $0
How is this estimated?

ChatGPT doesn't publish prompts, so we don't show logged conversations. We measure real demand for this topic from Google search volume, scale it to ChatGPT's user base (on average about 1 ChatGPT user for every 8 Google searchers, a ratio that varies by topic), and run the prompt through ChatGPT 5 times to record which websites it recommends and in what order. Estimated visits split that demand across the recommended sites by a click-through-by-rank curve. Every number is a modeled estimate, not measured analytics. Full methodology →